The allure of exotic spices launched Columbus on his journey of discovery. Today, home chefs can explore new taste sensations by using spices and other flavorful ingredients to add a new world of flavor to fresh fish and seafood.
“There’s nothing like the fresh flavors of herbs and spices for cutting unhealthy calories without sacrificing taste,” said Red Lobster Executive Chef Michael LaDuke, who offers the following simple tips for enhancing the natural flavor of fresh fish and seafood:
World of Flavors: An easy recipe that turns fresh fish into an exotic dish is topping tilapia with a mixture of soy sauce, lime juice, orange juice, fresh ginger, garlic and cilantro. To produce a richer flavor, make the soy sauce mixture at least 24 hours in advance and refrigerate the sauce overnight. Serve the sauce at room temperature or slightly warmed. With its sweet, mild taste and firm, flaky texture, tilapia will soak up the flavors and take on a deliciously Asian flair.
If you prefer a delicately flavorful fish such as halibut, complement its medium-to-firm texture with bold spice blends such as curry or chili.
Healthy Oils: The key to making flavorful oils for a simply elegant and heart-healthy meal is to add herbs and spices, such as basil, garlic, salt and pepper, to olive oil over a low heat on the stove, similar to making tea. This allows you to adjust the intensity of the flavor. After heating the olive oil, strain the mixture and remove the herbs and spices. For a special touch, place the olive oil on your table surrounded by sprigs of the fresh herbs and spices.
Be adventurous! Add a variety of flavorful herbs and spices to your oil mixture, such as exotic peppers, chives, dill, lemongrass or mint. If you serve olive oil over salmon, you’ll also enjoy the heart-health benefits of essential omega-3 fatty acids found in this delicious fish.
Cooking With Wine: Wine is not only good for drinking, it’s also great for cooking. Pour white wine, such as a Sauvignon Blanc, over a firm white fish like mahi-mahi and season it with chili powder to intensify the flavor. Mahi-mahi is light enough to bring out the crisp citrus taste of this popular wine. But remember, your sauce will be only as good as the wine you choose, so always cook with a wine you enjoy drinking.
Adding Some Zest: Add the tangy flavor of citrus by generously squeezing lemon, lime, orange or grapefruit juices over your favorite fish or seafood and garnishing with freshly grated zest. When using fruit zests as a garnish, it is best to slightly poach them beforehand in sugar water, as raw zests can taste bitter.
For quick, tasty meals, make a citrus butter ahead of time by combining melted butter and citrus juices, cooling the mixture and storing it in the refrigerator until ready to use. Citrus juices mixed with melted butter also make great dipping sauces for succulent lobster and shrimp.
Studies show eating fish rich in omega-3 fatty acids, including mackerel, lake trout, herring, sardines, albacore tuna and salmon, at least twice a week is good for the heart. Using an array of herbs and spices offers endless opportunities to bring out the best in all varieties of fresh fish and seafood.
Red Lobster serves guests fresh fish entrees with bold flavors, savory seafood dishes that include shrimp, crab and scallops, as well as the company’s signature, live Maine lobster.Related: tears for fears tour 2022 uk, odyssey quotes about loyalty, when will sally face 2 come out, tex watson children, interview presentation topics for employers, aldermoor school southampton, 2021 panini prestige football most valuable cards, busseto foods products, things to do in stockbridge, ma in winter, conway recreation trail, how to open vanish spray bottle, lenny breau daughter, st george’s hospital staff bank contact, bailey and southside morning show, larry fortensky skin cancer,Related: led rams to the 2002 super bowl codycross, where is arne cheyenne johnson now, esforzados y valientes biblia, jurassic world evolution 2 pteranodon missing open space, signs a leo man likes you through texting, bradley cooper speaking italian, geert vanden bossche wiki, working border collie puppies for sale, best detroit property management companies, atlas missile silo for sale, who is the father of mary l trump’s daughter, pepsi bottlers map, crest whitening emulsions commercial actress 2021, retention pond fence requirements, live police scanners in arizona,Related: rebar manufacturing process pdf, five cheese rigatoni lean cuisine recipe, white magic keyboard dirty, courtiers: the hidden power behind the crown release date, nyu school of public health acceptance rate, zinus alexis deluxe wood platform bed frame, singapore hotel check out time, environmental science fair projects for 10th grade, new construction homes for rent fort worth, baratza sette 270wi grinder, rooms for rent naples, italy, best state management for flutter, abnormal psychology textbook 17th edition, grenada citizenship cost, texas children’s health plan,Related: texturas de concreto para sketchup, generation zero schematics locations map, denbighshire death records, deliveroo order failed but money deducted, lion guard fanfiction simba hurts kion, anthony bonfiglio obituary, jeanine mbk entertainment, oxford mail deaths oxford mail news today, obituaries long island ny 2021, st francis basketball commits, cole hauser height, weight, who is helen gallagher the good wife, convert xsd to json schema python, ashley williams husband, 2007 honda ridgeline check engine light flashing,Related: what happened to bessie cavallo, pictures of spring byington, harry wells band of brothers, did bare minerals change their colors, jw marriott pool day pass marco island, 338 lapua vs 9mm, new balance 550 green aime leon dore, arapahoe county noise ordinance, clear stadium crossbody bag, astronaut ex wife, edwina mccann husband, give access to user object salesforce, diocese of rockville centre teacher pay scale, h10 rubicon palace sea view room, duke energy transformer pad specifications,Related: sounders club seats benefits, beach lagoon trail westport, rural property for sale latvia, st johnstone players wages, which side of cruise ship is best for mediterranean, rzjets production list, shaq commercial list 2021, bts reaction: they are insecure, miller elementary school website, decatur al school superintendent, hard lump on leg after bruise, disadvantages of data analytics in auditing, tribunal lay member vacancies, where was desmond’s filmed, nfl offensive line stats 2021,Related: woocommerce products not showing on the product categories page, giuseppe’s italian bistro kibblesworth menu, gladys garrett popcorn, hummer h3 passenger floorboard wet, owner financed homes bedford, tx, small gifts given to bit players at a wedding, viking energy group merger, prosper school board election, house for rent west hartford connecticut, how was militarism used to prevent fighting, tony coffman net worth, mfm prayer points against serpent spirit, dougherty dozen income, sky sports cricket commentators 2022, preakness hills country club membership cost,Related: sims 4 cottagecore hair cc, washington state cup soccer 2022 schedule, swae lee father, how many calories in 1 single french fry, silk hair studio laurel md, how to pronounce tran vietnamese, ron woodworth obituary, branlin shockey wife, the majority of collisions in urban driving occur, oklahoma court docket abbreviations, value of used aluminum irrigation pipe, compatibility test birthday, how to calculate 85th percentile speed in excel, schlosser residence hall elizabethtown college, blue eyed yorkie puppies for sale,
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