Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones to avoid. 1. Canola oil is a popular oil, with many physicians claiming that it has the ability to lower the risk of heart disease. The oil is low in saturated fat,high in monounsaturated fat, and offers the best fatty acid composition when compared to other oils. You can use canola oil in sauteing, as a marinade and even in low temperature stir frying. It has a bland flavor, which makes it a great oil for foods that contain many spices. Unlike…
Cooking Tips
-
Common Cooking Methods Explained
If you are preparing any kind of meals from a recipe, it’s important that you understand the various methods....
-
How to Make Incredible Pan Sauces
If you want to elevate your cooking skills to a new level and add a whole lot more to....
-
The Best Way to Cook Freshly Caught Fish
A freshly caught fish can be cooked in a thousand and one ways. Any fisherman worth his salt has....
Popular articles
Dessert Recipes
-
Mango Cheesecake Delight
There are many sensational cheescake recipes from around the world. Connoisseurs will, no doubt have enjoyed baked versus cold,....
-
Classic Chocolate Chip Cookie
Cake flour gives the cookie a little more body than the regular unbleached flour. You may use any of....
-
Jewish Coffee Cake
Now here is a coffee cake that will make you want no other coffee cake, and once you prepare....